The Viome Blog
The latest ideas, insights, and inspiration, expertly curated to empower you on your health journey. Learn more about systems biology and the many ways the microbiome plays a critical role in your health & wellness.
Lifestyle
10 Science Backed Ways to “Holiday Well”
Don't buy into the myth that the holidays should set back your health goals.
Lifestyle
Ways to Live in Sync With the Winter Season
Less daylight and lower temperatures in the winter can sap our energy and make life more challenging.
Recipes
Spicy Gingerbread Hot Cocoa
Take your holiday hot chocolate to the next level with surprising spiciness of cayenne and black peppers, giving this drink a delicious zing!
Lifestyle
How to Give “Better” Gifts that People Really Love
Learn how to make sure your gifts support causes and reflect your recipients interests and values.
Oral Health
The Harmful Effects of Poor Oral Health on Your Quality of Life
Many struggle quietly with oral health, which can affect your ability to socialize, work, and interact with others.
Discovery
HPV and Oral Cancers
What is HPV, and how does it impact the risk of other serious health conditions, like cancer?
Discovery
Does Drinking Alcohol Increase Oral and Throat Cancer Risk?
Alcohol is one of the most controversial beverages there is. How can it affect your risk of cancer?
Oral Health
How Quitting Smoking Can Improve Your Oral Health
While cigarette smoking has declined, smoking remains the largest preventable cause of illness in the world.
Oral Health
The Mouth Matters: Why Your Oral Health Sets the Foundation for a Healthy Body
The link is so strong that there’s evidence showing that a clean and healthy mouth can help prevent certain chronic diseases.
Oral Health
6 Ways to Revolutionize How You Take Care of Your Teeth
Having a nice smile and fresh breath is pleasant, but do you really know if you’re taking the best care of your teeth?